Prevention

 

Cancer Prevention

 

As stated by the American Cancer Society, “Smoking is the most preventable cause of death in our society.” So do not smoke.

 

Sun safety—Sun screen alone is not always enough.  Find shade, wear a hat and sunglasses and just be smart about being in the sun (or not being in the sun).

 

Eat right—eating the right foods, including fruits and vegetables on your daily diet.  Watch your weight. 

 

Stay active and exercise regularly.

 

Get immunized

  • Hepatitis B. Hepatitis B can increase your risk of developing liver cancer. Vaccination is recommended for all babies in the United States. Certain high-risk adults also may need to be vaccinated.
  • Human papillomavirus (HPV). HPV is a sexually transmitted virus that can lead to cervical cancer. The vaccine that protects against two cancer-causing types of HPV is recommended for girls ages 11 to 12. In addition, the Centers for Disease Control and Prevention recommends that the HPV vaccine be given to girls and women ages 13 to 26 who haven't completed the full vaccine series.

 

Regular screening

  • Mammogram
  • Prostate Screening
  • Pap Smear
  • Colonoscopy

 

These are just a few of things you can do to help with cancer prevention.  Be sure to have regular follow-ups, stay informed and be aware. 

For more information, you may go to American Cancer Society's web site at American Cancer Society’s Preventing Cancer.

 

 

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